-
Mayor Adams And Others Lead Mindful Breathing Comes To NYC Public Schools
From Harlem to Hollis, New York City Mayor Eric Adams, New York City Department of Education (DOE) Chancellor David C. Banks. Including the New York City Department of Health and Mental Hygiene…
-
Finding Balance: How Prioritizing Mental Health Can Help You Lead a More Fulfilling Life
In today’s fast-paced, highly competitive world, it’s easy to get caught up in the rat race and forget about our mental health. We often prioritize work, relationships, and other external…
-
Miami can lead the way on mental health treatment while saving taxpayers millions
For far too long, Miami-Dade County’s jail has been used as a defacto psychiatric institution. This misguided practice been going on for years — for decades, in fact — with…
-
Prolonged Stress Can Lead To Cognitive Decline; Tips To Lower Risk
Prolonged stress can lead to cognitive decline, impair memory formation, and increase the risk of developing cognitive disorders. Prolonged stress could negatively effect cognitive functions such as poor memory Prolonged…
-
Mechanisms of Mindfulness: Community Members Lead Healthier Lives
Art by Skyler Hawkins Life is full of ups and downs, but learning how to cope with these inevitable changes allows people to lead more mindful and peaceful lives. Mindfulness…
