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How a Short Baha’i Book Changed My Spiritual Life
If you haven’t already gotten to know Baha’u’llah’s short book “The Hidden Words,” then you might want to get a copy. And if you’re already familiar with it but haven’t…
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Do Baha’is Believe in Life After Death?
Question: Do Baha’is have an idea of an afterlife? If so what does it consist of? The answer to this question – a very definite and emphatic yes – flows……
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Knowledge, Resolve, Action: Living a Two-List Life
A colleague sent me an email today lamenting, “I have two lists — one immediate (which grows ever longer) and the regular list which stays the same.” I enjoyed his wit, and……
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6 Baha’i Concepts for Life Beyond Adversarial Politics
How do we move towards a more inclusive reality beyond the trappings of adversarial partisan politics? We might want to try these six unity-building principles from the Baha’i teachings. They…
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Remembering John Lewis: A Life of Courage and Service
In the summer of 2017, I helped develop a project in Atlanta, Georgia, focused on a proposed memorial for the enslaved Africans once sold there – and it led me…
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Finding Strength and Unity: Native American Proverbs About Life
Growing up during segregation in the United States, my grandfather, who was Cherokee, Black, and Irish, had a difficult life, to say the least. But, my mother told me, while…
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The Life and Legacy of the First Colombian Baha’i
In the mid-20th century, Colombia experienced a spiritual shift as the teachings of the Baha’i Faith began to spread throughout the country. RELATED: Forging a Path From Mexico: The First…
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Sarah Farmer: A Life Sacrificed for Peace
I vividly remember all my trips to Green Acre: A Baha’i Center of Learning. I remember watching the peace flag flutter outside in the wind, and I remember praying each…
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‘The Advent of Divine Justice’: A Book With a Blueprint for Life
If you asked me what book has most positively and profoundly influenced my character, conduct, values, interests, avocations, and vision for social justice, I would have to say, “The Advent…
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Learning How to Learn: The Intellectual Life of Baha’is
The Baha’i Faith regards the mind as the greatest gift we human beings possess. Abdu’l-Baha, the son and successor of the Faith’s founder Baha’u’llah, said in one of his addresses…
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How my daughter and I use mindfulness for anxiety, and life
In 2014, when my daughter was entering her freshman year of college, I watched a segment of the TV news program “60 Minutes” that changed my life. In the segment,…
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The Mindful Life Project: Empowering Youth Through Mindfulness Education
An inspiring mission to cultivate mindful living among underprivileged youth. Sep 22, 2023 0 Photo courtesy The Mindful Life Project The transformational Mindful Life Project is having a profound impact…
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Remembering the Trailblazing Life of Dr. Helen Elsie Austin
Determined to make a difference, Dr. Helen Elsie Austin always faithfully pursued her goals and stood up for what was right despite the racism she experienced. She said, “…if we…
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How Ketamine Therapy Changed My Mental Health and Life
Five years ago, Sandra Statz, a beauty executive with experience driving strategy and innovation for blue-chip brands like Guerlain and La Mer, was diagnosed with rheumatoid arthritis, an autoimmune disease,…
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Doug Johnson: Christians must be mindful to represent Christ in life – The Tribune
Doug Johnson: Christians must be mindful to represent Christ in life Published 12:00 am Sunday, September 10, 2023 A few years ago, I heard a humorous story about a middle-aged…
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Life Coaching: What It Is and Do You Need One?
Illustration: Aliya Ghare By her own admission, Lisa Murphy should have been happy. At 50, she had two thriving teenagers and a great marriage. She had recently left a successful…
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Life has gotten tougher and politics noisier. Can Australians still find the mindfulness to listen? | Katharine Murphy
I’ve been away for a bit. When I returned to my office on Monday after six months, three things struck me. The first was how noisy politics is; specifically, the…
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How To Stop Overthinking and Live Your Life
Source: Khosro/Shutterstock Most of us have felt stuck in our heads, replaying certain situations or interactions in our minds, wondering about what we should do, and weighing all the options.…
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On Leadership: Be mindful and save your life | Opinion
Back in the late 1990s, I suffered two major head injuries while operating as a Navy SEAL. The first was a 10-foot headfirst fall through a floor onto solid…
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6 Mindfulness Tips for Retirement — Best Life
Many of us can’t wait until the moment we finally get to retire. But once you no longer have to show up to work every day, all that free time…
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How To Live a Long, Healthy Life
Many of us aspire to live a long and healthy life, enjoying an active and independent lifestyle as we age. The good news is that longevity is not entirely out…
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30+ Best ADHD Apps That Can Improve Your Life in 2023
First of all, you can pat yourself on the back for taking the first step in dealing with ADHD. We know how hard it is for you to cope with…
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Real Life: Masterchef Julie Goodwin on mental health breakdown – ‘Anyone could’ve seen a crash was coming’
Original MasterChef Australia winner Julie Goodwin. Photo / Stephen Barker Inaugural Masterchef winner Julie Goodwin has lifted the lid on the personal price she paid for her sudden rise to…
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Enhance well-being in your daily life
First Published Jul 29, 2023, 12:59 PM IST In today’s fast-paced society, where we often find ourselves juggling our responsibilities, connections, and personal welfare, self-care has taken on even greater…
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How a woman in rural South Dakota got the mental health treatment that changed her life
When Dione Rowe, a psychiatric mental health nurse practitioner working for Southern Plains Behavioral Health Services in Winner, met Lyn Fullen, the two could barely have a conversation. “She couldn’t…
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Empower Your Life with Effective Enhancers
Wellness is an essential part of our life. To lead a happier and healthier life, we must take control of our physical and mental health. Incorporating effective enhancers in our…
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‘This is my true passion in life’
Actress Selena Gomez rang in her 31st birthday with a chocolate cake covered in flowers. (Photo: LISA O’CONNOR / AFP) Selena Gomez is in celebration mode. The Only Murders in…
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Former San Quentin inmates find new life in running
Members of the San Quentin 1,000 Mile Running Club, including Tommy Wickerd, Markelle Taylor and Jonathan Chiu are the focus of the documentary “26.2 to Life” by director Christine Yoo.…
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The Power of Mindfulness: How to Cultivate a Positive Mindset for Success in Business and Life Coaching
In the rush and tumble of modern life, we often find ourselves embroiled in a maelstrom of deadlines, commitments, and stressors. These dynamics are not exclusive to our personal lives…
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Meet the life coaches helping women navigate midlife with clarity, control and choices
“If you deal with it in a healthy fashion then I think you come out the other side a better person. I’ve got so much more energy now than I…
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Dan Harris’ mindfulness journey changed his career — and life : NPR
Dan Harris meditating. Ten Percent Happier hide caption toggle caption Ten Percent Happier Dan Harris meditating. Ten Percent Happier I’m going to let you in on a little secret: I’m…
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If you’re feeling lost in life, say goodbye to these 12 habits
Life can feel like a dark forest with no path: you start out with enthusiasm and optimism but you find yourself lost. If you’re feeling this way I can relate…
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Life Coach Helps People Transform Their Lives One Thought at a Time
PRESS RELEASE Published July 7, 2023 Robin Fritz is a transformational life coach who is dedicated to helping individuals unleash their potential and achieve remarkable personal growth. As a certified…
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BGSU student’s early engagement with Life Design leads to fulfilling college experience, opportunity to graduate early
Maria Signorino credits the Life Design program at Bowling Green State University for her success and path to early graduation. (BGSU photo) A Bowling Green State University student is crediting…
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The self-help book that changed John Lennon’s life
(Credits: Far Out / Alamy) Music Wed 28th Jun 2023 15.00 BST Bob Dylan once said, “All I can do is be me, whoever that is”. The same sense of…
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20 Mindfulness Exercises for a More Balanced and Fulfilling Life
In today’s fast-paced world, it is easy to get caught up in the hustle and bustle of life and forget to take a moment to slow down and appreciate the…
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Transform Your Life with These 20 Mindfulness-Based Stress Reduction Techniques
Stress is an inevitable part of life. However, it doesn’t have to control your life. Mindfulness-based stress reduction (MBSR) techniques can help you manage your stress levels and improve your…
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15 Mindful Habits to Help You Live a More Fulfilling Life
Living a fulfilling life is something that most people strive for. However, with the hustle and bustle of everyday life, it can be challenging to find the time to focus…
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The Art of Being Present: Mindfulness Quotes for a More Joyful Life
In today’s fast-paced world, it’s easy to get lost in the hustle and bustle of life. From work deadlines to social media notifications, we are constantly bombarded with distractions that…
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Fit for Life; Some Things Never Change… and Shouldn’t
Saturday, June 24, 2023 Matt Espeut, Health & Lifestyle Contributor View Larger + PHOTO: File While on vacation last week, I re-read a fantastic book called As A Man…
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Mindfulness and Mental Health: How Practicing Self-Care Can Improve Your Life
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. Between work, social obligations, and personal responsibilities, it can feel like there’s…
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From Surviving to Thriving: How to Take Charge of Your Mental Health and Live Your Best Life
In today’s world, there is no denying the importance of mental health. With the rise of stress, anxiety, and depression, it’s more important than ever to take care of your…
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From Stress to Trauma: How Life Experiences Shape Mental Health Outcomes.
Mental health is a complex and multifaceted issue that affects millions of people across the globe. There are countless factors that contribute to the development of mental health conditions, including…
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The Top 20 Mental Health Disorders and Their Impact on Daily Life
Mental health disorders are a common occurrence in today’s society. According to the World Health Organization, one in four people worldwide are affected by mental or neurological disorders at some…
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Good Habits to Develop (or Break) for a Longer, Healthier Life
A person born today, in the United States, will live an average of 79 years, according to the National Institutes of Health. A hundred years ago life expectancy was much…
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The Role of Mental Health in Navigating Women’s Life Transitions.
Women go through various life transitions such as getting married, having children, changing jobs, and coping with aging parents. These transitions can be challenging, and they can significantly impact a…
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Sara Elise Left A Career In Investment Banking To Help Others Learn How To Live A Life Of Ease
Ryann Holmes Sara Elise has made a name for herself as a multi-hypenate creative who is dedicated to living a fruitful life filled with pleasure. Describing herself as a “pleasure…
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The Top 10 Reasons to Prioritize Mental Health in Your Life
Mental health is an essential aspect of overall health and well-being. Unfortunately, it is often neglected or overlooked, especially in today’s fast-paced and stressful world. Prioritizing mental health can have…
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The Art of Mindful Living: Techniques for a More Fulfilling Life.
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. From work deadlines to family obligations, it can be challenging to find…
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Created by a mother and son duo, new spirituality book offers a look at four important universal concepts integral to creating a peaceful life
OCEAN SPRINGS, Miss. (PRWEB) June 20, 2023 Reverend Wendy Vann MS, LPC, M.MSC announces her return to the publishing scene with the release of “Interviews with the Fabric of the…
