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What Is the Purpose of Our Lives?
When a baby is born into this world, she “dies” with respect to the warm comfortable mother’s womb where she has happily lived for nine months. She leaves that life…
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What are the pitfalls when therapy-speak seeps into our everyday lives?
Day 69:35What can go wrong when psychotherapy language infiltrates everyday conversations Therapy-speak bleeding into relationship issues hit the limelight last week when Sara Brady, a surfer and ex-girlfriend of actor Jonah…
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Life Coach Helps People Transform Their Lives One Thought at a Time
PRESS RELEASE Published July 7, 2023 Robin Fritz is a transformational life coach who is dedicated to helping individuals unleash their potential and achieve remarkable personal growth. As a certified…
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Late Westport Author’s Legacy Lives on Through Creative Works
Two years after her death, Westport author Amy Oestreicher’s book – “Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing” – is helping keep her…
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The Power of Self-Help: Stories of African Communities Transforming Their Lives
Self-help has the power to transform communities and individuals. In Africa, self-help is a powerful tool that has been used for decades to transform communities and improve lives. The stories…
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How his legacy lives on in a support group for superfans
In the eighth episode of Ted Lasso, the audience is introduced to a confederation of adrift middle-aged men known as the “Diamond Dogs.” The principal members are Lasso himself, alongside…
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The Impact of Mental Health on Women’s Lives: A Call to Action
Mental health is a crucial aspect of our overall well-being, affecting every aspect of our lives. However, mental health issues disproportionately affect women, and it’s about time we take action…
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Empowering Conversations: Why Talking About Mental Health Can Save Lives
Empowering conversations about mental health have the power to save lives. Mental health is something that affects everyone, whether directly or indirectly. It is a topic that has long been…
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Breaking the Stigma: How Mental Health Tests Can Save Lives
Mental health has been a topic of discussion for many years now, but it still remains a taboo subject in many parts of the world. People suffering from mental health…
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Nine women and the challenges they faced during ‘the happiest time of their lives’
Mental health disorders during pregnancy or in the first year after birth can affect anyone, including those with no previous experience of mental health problems. It’s estimated that as many…
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Awareness of Maternal Mental Health Can Save Lives
🇸🇮 Janko Ferlič / unsplash As many as 1 in 5 women experience mental health concerns during pregnancy and/or postpartum. These diagnoses are known as perinatal mood and anxiety disorders…
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Mechanisms of Mindfulness: Community Members Lead Healthier Lives
Art by Skyler Hawkins Life is full of ups and downs, but learning how to cope with these inevitable changes allows people to lead more mindful and peaceful lives. Mindfulness…
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