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Hong Kong primary healthcare system should offer more subsidised services for mindfulness as part of patient options: expert
A Hong Kong expert in mindfulness has said he believes the meditation-type therapy can help people cope with mental health issues and should be promoted more widely in the city.…
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Mind-Body Therapies for Anxiety, Depression a Critical Part of Comprehensive Cancer Care
Mind-body therapies have been shown — and are recommended in guidelines — to decrease symptoms of anxiety and depression in patients with cancer who may be at any part of…
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Peer Support work serves as an innovative and vital part of mental health recovery
This article is part of Mental Health Workforce Crisis: Effective Approaches to Improving the Pipeline, a solutions-focused reporting series of Southwest Michigan Journalism Collaborative. The collaborative, a group of 12…
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Mental health treatment offered as part of changes to duty disability benefits, but some think it’s not enough
MINNEAPOLIS — This month, changes go into effect impacting first responders who leave the profession using something called duty disability. That can range from a physical injury to PTSD. A…
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In This District, Students Are Part of the Mental Health Response
Districts nationwide are trying to address high numbers of student needing mental health support. What if they can enlist students as part of the solution, too? A rural Ohio high…
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Why Mental Health Should Be Part of Every Man’s Health Routine
Mental health is an essential aspect of every individual’s overall well-being. It refers to the state of an individual’s emotional, psychological, and social well-being, and it affects how one thinks,…
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Taking Care of Your Mental Health: A Vital Part of Women’s Self-Care
As women, we often prioritize taking care of others before taking care of ourselves. We juggle multiple roles and responsibilities, from being a caregiver to a partner, parent, and friend,…
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Part 2 – Mishpacha Magazine
We have built-in tools to help us stay calm during crisis During times of upheaval, the body and brain go on “hyper-alert.” While medication can help reduce the effect…
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Why Mindfulness Music Should Be a Part of Your Daily Routine
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of our daily lives. Our minds are constantly racing, trying to keep up with the…
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Why Mindfulness Colouring Books Should Be Part of Your Self-Care Routine
In today’s fast-paced world, it’s easy to feel overwhelmed and stressed out. Between work, family, and other responsibilities, it can be difficult to find time for self-care. However, taking care…
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Why Mindfulness Should Be a Part of Your Daily Routine
Mindfulness is a practice of being in the present moment and paying attention to what’s happening around you. It’s a way of living that can bring peace and happiness into…
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Top Creative Photographers Have 10 Things in Common: Part Two
Creativity is a challenge for all of us. This second article looks at five more attributes that the most successful creatives have. It includes the one most important trait of…
