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L’Oreal Thompson Payton’s ‘Stop Waiting for Perfect’ Is A Love Letter To Black Women Recovering From Perfectionism
L’Oreal Thompson Payton L’Oreal Thompson Payton is a bonafide overachiever with the receipts to prove it. She’s an award-winning journalist with her work featured in esteemed media outlets such as…
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Recovering From Borderline Personality Disorder
Borderline personality disorder (BPD) is defined by instability in relationships, emotion, and sense of self (APA, 2013). Dialectical behavior therapy (DBT) is often recommended to those who suffer from BPD.…