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Self-Improvement: Faith, Words and Action
Do you ever think about improving yourself? Most of us do. We want to become smarter, cooler, funnier, thinner, richer, happier. But what truly creates happiness? The Baha’i teachings say…
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Small self-improvement changes you can make to see a big difference in your health and happiness
Self-improvement starts with simple changes you can easily implement in your life. Trying to make too many changes all at once is unlikely to be sustainable. When it comes to…
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9 teachings from self-improvement gurus that we all need to unlearn
We all have room to improve and get better. But a surprising amount of the self-help and self-development industry is toxic and misleading. Many of the most popular gurus and…
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5 Questions: Aztecs safety Cedarious Barfield focuses on self-improvement, on and off the field
Cedarious Barfield came to San Diego State as a cornerback out of El Paso, Texas, but has settled in at safety and is now one of the most seasoned players…
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The toxicity of self-improvement, and never feeling ‘enough’
JULY 26 — I passed on the Barbenheimer phenomenon and decided, instead, to watch Barbie twice. Seeing Margot Robbie’s Barbie being near-catatonic as she had an existential crisis was both…
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Kroy Reflects on ‘Self-Improvement’ and ‘Loyalty’ Amid Kim Zolciak Divorce
Kroy Biermann, Kim Zolciak Kristina Bumphrey/Starpix/Shutterstock; Ralph Notaro / MEGA Kroy Biermann is taking time for himself amid his ongoing divorce from Kim Zolciak-Biermann — and he hopes that his…
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How Self-Help Works: The Psychological Mechanisms Behind Self-Improvement
Self-help is a term that has become increasingly popular in recent years, as more and more people are seeking ways to improve their lives and become the best version of…
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The Science of Self-Improvement: Exploring the Psychology of Self-Help
Self-improvement is a popular topic these days, with countless books, podcasts, and seminars dedicated to helping people become their best selves. But what exactly is self-improvement, and how does it…
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Self-help and self-improvement books to start the new year
Omaha Public Library wants to help readers find new books — or at least books new to them. Every month in this space, employees will recommend reading and resources based…
