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Redefining Normal: How to Talk about Mental Health without Shame or Judgment
In recent years, there has been a growing movement to break the stigma surrounding mental health and redefine what is considered “normal.” This movement is crucial in order to ensure…
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Someone is Watching Over You
Someone is Watching Over You A Guiding Presence: You Are Never Alone In the ebb and flow of life, there are times when the tide pulls us into the depths…
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when my 10-year-old got sick, I saw how deep our national crisis really is.
To tell the whole story would take a book, so let me start in the middle. Let me start in mid-March of 2022, a few weeks before my daughter, Ash,…
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Making Mental Health Services More Accessible for All
Mental health is an essential aspect of overall health and well-being, but unfortunately, not everyone has equal access to mental health services. In fact, millions of people around the world…
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Importance Of Finding Comfort In A Higher Power
Importance Of Finding Comfort In A Higher Power Explanation Of The Concept Of A Higher Power The concept of a higher power is a fundamental principle in many belief systems…
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Need a mental health day but worried about admitting it? You’re not alone
There are days when it’s hard to face work, even when you aren’t physically sick. Should you take a day off for your mental health? If you do, should you…
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What to Expect When Taking a Mental Health Test
Mental health tests can seem daunting, but they are an important step towards understanding and improving our mental health. Whether you are seeking a professional diagnosis or simply looking to…
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Lack of affordable housing leaves SLO County seniors homeless
Each morning, Denise wakes up in her bed at 40 Prado Homeless Services Center and starts her day’s routine. First, she waits for an opportunity to use the shelter’s shower…
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Mind Over Matter: How to Build Resilience and Improve Your Mental Health
In today’s fast-paced world, we often find ourselves overwhelmed by stress and anxiety. The constant pressure to perform, meet deadlines, and succeed can take a toll on our mental health,…
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Burnout Threatens Primary Care Workforce and Doctors’ Mental Health – The Gilmer Mirror
By Lauren Sausser June 7, 2023 If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing “988,” or…
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Demystifying Mental Health Disorders: The Three Main Triggers
Mental health disorders are often considered taboo and stigmatized in society. People with mental health disorders often feel ashamed and isolated, which can worsen their condition. It is important to…
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how a USD 305 program has helped
Schools across the nation have seen more students in need of mental health services. One program at USD 305 is helping connect students and their families with the services they…
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Sorting Fact from Fiction: Debunking Myths About Mental Health Treatment
Mental health is a crucial aspect of our well-being, and it is essential to understand the facts about mental health treatment. There are several myths and misconceptions surrounding mental health…
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Summer reading 2023: Books to read from San Diego authors
Twenty San Diego County authors — from bestselling novelists to first-time writers — have published new books this spring, ranging from personal memoirs, to thrillers, Westerns, poetry, summer romances and…
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Breaking Down the Stigma: Addressing the Real Causes of Mental Health Disorders
Mental health disorders affect millions of people worldwide, yet there remains a significant stigma surrounding them. This stigma often prevents people from seeking treatment, leading to a worsening of symptoms…
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Program helps support students’ mental health needs at Salina Schools
Note: this article discusses the increase in anxiety, depression, self-harm and related illnesses among adolescents. Parents and students dealing with these issues can find local resources at the Central Kansas…
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Behind the Glamour: The Realities of Mental Health for Celebrities
Celebrities are always in the spotlight, and with that comes a certain level of glamor and success. However, behind the scenes, many of these high-profile individuals are struggling with mental…
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Chicago football players fill Black community’s mental health void
It’s been almost nine years since the life-changing event that forced Dwight White, then a defensive back on Northwestern University’s football team, to change his trajectory. White took a hit…
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Mental Health Disorders: Why There is No One-Size-Fits-All Solution
Mental health disorders are a widespread problem that affects millions of people worldwide. They can manifest in various forms, ranging from anxiety and depression to more severe conditions like bipolar…
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Park Hill Community Bookstore suggests self-help, 2 riveting tales
Each week as part of SunLit — The Sun’s literature section — we feature staff recommendations from book stores across Colorado. This week, the staff from Park Hill Community Bookstore…
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The Power of They: How Understanding What They Are Can Improve Communication and Relationships
When communicating with others, it’s easy to focus solely on oneself and forget about the other person’s perspective. However, understanding the concept of “they” can greatly improve communication and relationships.…
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What Happens to Your Body When You Take Cold Showers w/ Poem
What Happens to Your Body When You Take Cold Showers w/ Poem The Cold Shower Chronicles – What Happens to Your Body? It’s not uncommon to encounter someone singing praises…
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5 Ways Teens Can Protect Their Mental Health on Social Media
Karsten Winegeart / Unsplash With up to 95 percent of all youth between 13 and 17 years old being social media users, it is evident that social media is an…
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From OCD to PTSD: A Comprehensive List of Mental Health Disorders
Mental health disorders are a wide range of conditions that affect a person’s mood, behavior, and thinking. These disorders can range from mild to severe and can have a significant…
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Mindfulness, compassion fatigue, and the un-intentional infliction of emotional distress – The Florida Bar
Mindfulness, compassion fatigue, and the un-intentional infliction of emotional distress The demands placed upon lawyers and that lawyers place upon themselves to excel and win can lead to professional fulfillment…
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The Intersection of Mental Health and Storytelling: Winnie the Pooh’s Impact on Children’s Mental Health Education
Mental health is a crucial aspect of overall well-being. It affects our thoughts, emotions, and behaviors, and it can impact our relationships, work, and daily life. Unfortunately, mental health issues…
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Louisville salon reopens after having to rebuild – Colorado Hometown Weekly
Owners Tracy Ulmer, left, and Natalie Sperr, photographed at My Salon Suite in Louisville on Wednesday, reopened in March after closing for nearly four months due to significant water damage…
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Mental Health Matters: 10 Disorders and Their Symptoms
Mental health is a crucial aspect of overall health and well-being. However, mental disorders are often stigmatized and misunderstood. It is important to recognize the signs and symptoms of mental…
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Practicing mindfulness can help climate scientists
May 16, 2023 Paper from ASU faculty illustrates how mindfulness can relieve anxiety, stress, despair Imagine being a scientist working on climate change. The problems in front of you are…
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The Power of Storytelling: How to Use Narrative Techniques in Article Writing
Storytelling is a powerful tool that has been used for centuries to convey messages and communicate ideas. It is a means of engaging an audience and creating a connection with…
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St. Clair is honored to support people with disabilities so they can have a better life | Opinion
By Erin Jerome When Mildred Alexander slipped on ice and broke her wrist, Monique St. Clair was there to help her schedule medical appointments, attend those appointments and stick to…
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Experts Argue Against Treating Mental Health Disorders as Medical Diseases
Mental health disorders are a growing concern in today’s society, with millions of people suffering from conditions such as anxiety, depression, and bipolar disorder. Many experts argue that treating these…
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How Technology Is Helping Promote Equity in Mental Wellness
Every person has a right to proper mental healthcare, no matter their age, ethnicity, gender, financial status, or location. However, millions of people still lack access to essential health services,…
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The Hidden Obstacles of Mental Health Disorders in Daily Life
Mental health disorders can be debilitating not only in their symptoms but also in the hidden obstacles they present in daily life. While some may assume that mental health disorders…
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Brittany Snow reveals friends and self-care helped her get through divorce from Tyler Stanaland
Brittany Snow has been taking her own advice. The 37-year-old actress, who is starring in The Good Half with Nick Jonas, spoke about the importance of self-care on the red…
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From Depression to Bipolar Disorder: A Comprehensive Guide to Mental Health Conditions
Mental health conditions such as depression and bipolar disorder can greatly impact an individual’s daily life, relationships, and overall well-being. It is important to understand the differences between these conditions…
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St. George nonprofit bringing hope to teens with mental health struggles with AI tech
Estimated read time: 5-6 minutes ST GEORGE — When Kristi and Ryan Holt both began struggling with depression and marital difficulties, they knew they couldn’t hide from the risks of…
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The Science Behind Mental Health Disorders: Definitions and Causes
Mental health disorders are a group of conditions that affect a person’s mood, thinking, behavior, and overall mental well-being. These disorders can range from mild to severe and can have…
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Mindfulness Meditation Applications Global Market Report
Dublin, May 23, 2023 (GLOBE NEWSWIRE) — The “Mindfulness Meditation Application: Global Market” report has been added to ResearchAndMarkets.com’s offering. In this report, the market has been segmented based on…
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Navigating the Landscape of the Most Prevalent Mental Health Conditions
Mental health conditions are common and can affect anyone, regardless of age, gender, or background. These conditions can be debilitating and have a significant impact on an individual’s quality of…
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Lorrie Moore: ‘I’m just cruel. What can I tell you?’ | Lorrie Moore
It has been more than a decade since the American writer Lorrie Moore published her last novel, the Women’s prize-shortlisted A Gate at the Stairs, although there has been a…
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Getting Help Sooner: The Role of Mental Health Disorder Tests in Early Intervention
Mental health disorders are a significant cause of distress and disability worldwide. According to the World Health Organization (WHO), one in four people worldwide will experience a mental health disorder…
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Tarrant kidnapping suspect has history of mental health issues
The Crowley man accused of trying to kidnap a 2-year-old girl on Monday has a long history of mental health issues, according to police records. Screengrab from video Twitter The…
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Navigating the 10 Most Common Mental Health Disorders: Understanding and Coping Strategies
Mental health disorders are a growing concern in our society, affecting millions of people worldwide. According to the World Health Organization, one in four people will experience a mental health…
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Seattle mindfulness classes families
One form of mindfulness: Taking in the environment around you with all of our senses. Ballard Pediatrician Sarah Bergman Lewis’ definition of mindfulness paraphrases from mindfulness researcher Jon Kabat Zinn:…
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20 Mental Health Disorders That May Be Affecting You or Someone You Love
Mental health disorders can have a significant impact on an individual’s quality of life, relationships, and overall well-being. Unfortunately, many people suffer from these disorders without seeking help or receiving…
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Breakup survival guide: 8 biggest mistakes people make after a breakup
Breakups can be incredibly tough, leaving us feeling lost and broken. It’s a time filled with raw emotions and difficult decisions. Navigating life after a breakup can be a challenging…
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From Anxiety to Bipolar Disorder: A Look at Mental Health Disorders
Mental health disorders are becoming increasingly prevalent in today’s society. In fact, according to the World Health Organization, one in four people in the world will be affected by a…
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Larimer County’s Longview Behavioral Health Center nearing completion – Loveland Reporter-Herald
Larimer County is nearing completion on construction of its new behavioral health facility, Longview Behavioral Health Center, which will provide acute mental health care for patients in an underserved area,…
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Unlock Your Potential with These 10 Self-Help Sayings
Unlock Your Potential with These 10 Self-Help Sayings We all have the potential to be great, but sometimes we need a little motivation to unlock that potential. Self-help sayings are…
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/tronc/43DFINSGVBFFHHC6BX6SZLDBYM.JPG "Chicago football players fill Black community’s mental health void")
