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What I Learned from Attending Over 40 Indy 500s by Jeff Cowan is a Revolutionary Self-Help Book that Draws Important Business and Life Lessons from the Most Celebrated Race in the World
PRESS RELEASE Published May 25, 2023 With radical candor and authentic advice, Jeff Cowan’s, What I Learned from Attending Over 40 Indy 500s combines engaging real life stories with The…
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The Impact of Mental Health on Physical Health in Adulthood
Mental health and physical health are closely connected, and one can have a significant impact on the other. Mental illnesses such as depression, anxiety, and stress can significantly affect physical…
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Renowned author Lala O. Roch to present self-help books at Abu Dhabi International Book Fair – News
Published: Thu 25 May 2023, 2:22 PM Last updated: Thu 25 May 2023, 5:11 PM Lala O. Roch, the esteemed author and advocate for personal growth, will be making a…
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Why Mental Health Awareness is a Key to a Healthier Society
Mental health awareness is a crucial aspect of a healthy society. It is estimated that one in four people globally will experience a mental health issue at some point in…
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Destigmatizing Mental Health: How Teletherapy Is Helping to Break Down Barriers
Teletherapy is revolutionizing mental healthcare. Teletherapy is transforming the way we address and prioritize mental health. It is helping in breaking down barriers that have long hindered individuals from accessing…
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10 Reasons Why Mental Health Should Be Treated Like Physical Health
Mental and physical health are both integral parts of our overall well-being, and yet they are often treated very differently. While physical health is usually given top priority, mental health…
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Unveiling World of Wellness Tourism
Source : n1s1.hsmedia.ru In today’s fast-paced world, where stress and exhaustion have become commonplace, more and more individuals are seeking refuge in wellness tourism. This emerging trend combines the desire…
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Taking Control: Steps to Overcome Anxiety and Depression
Anxiety and depression are two of the most common mental health disorders in the world, with millions of people suffering from them every day. These disorders can be debilitating, making…
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Got a question for your doctor? Artificial intelligence may provide their answer
1/5 An AI-based tool analyzes responses to mental health concerns and helps clinicians and others craft accurate and empathetic responses, researchers say. Photo courtesy of Tim Althoff NEW YORK, May…
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Unlocking the Benefits of Mindfulness: 10 Reasons to Start Practicing Today
Mindfulness is a practice that has been gaining popularity in recent years. It involves paying attention to the present moment, without judgment, and with a sense of curiosity and openness.…
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How to Support New Employees from Day One — Occupational Health & Safety
Encouraging Mental Health Awareness: How to Support New Employees from Day One Here are three ways employers can reduce the stigma around mental health and make an impact on employees…
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Mindfulness in Action: Techniques for Improved Focus, Productivity, and Creativity
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With work, family, and social obligations, it can be difficult to find…
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Looking to Attract and Retain Talent? Here’s How Your Benefits Package Can Set You Apart : Risk & Insurance
The benefits package an employer can now provide an employee goes well beyond what was once the status quo. Attracting and retaining top workforce talent is crucial for employers who…
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The Power of Mindfulness: Techniques to Reduce Stress and Anxiety
Stress and anxiety have become a part of our daily lives, and it is no surprise that they can negatively impact one’s overall health. But did you know that practicing…
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Early intervention key to prevention
Two of the main challenges faced by public health authorities throughout the world are obesity and mental health issues. A better understanding of the psychosocial factors that influence mental health…
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20 Proven Mindfulness Techniques to Relieve Stress and Boost Happiness
In today’s fast-paced world, people are constantly under stress, and it is not uncommon to feel overwhelmed, anxious, and even depressed. Mindfulness techniques can help you reduce stress and anxiety,…
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Miraval Resorts & Spas Launches Miraval Life in Balance Podcast
Leader in the Wellness Space Continues to Guide Individuals to Discover What Matters Most: Connection with Self, Others, and the Surrounding World CHICAGO , May 24, 2023 /PRNewswire/ — As…
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The Role of Mindfulness Music in Meditation and Yoga Practices
Meditation and yoga are ancient practices that have been gaining popularity in recent years due to their numerous benefits. Both practices involve the use of mindfulness, which is a mental…
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Raleigh affordable housing residents say they’re blindsided by rent increases
Affordable housing is becoming less affordable for some people in Raleigh even with efforts to keep costs down. Residents of the Grosvenor Gardens Apartments said they’re blindsided by a rent…
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Unlock Your Inner Peace with 15 Effective Mindfulness Activities
In today’s fast-paced world, it’s easy to get caught up in the chaos and lose sight of inner peace. But with the help of mindfulness activities, you can unlock your…
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12 Grounding Exercises For Kids: Promoting Calm And Focus In The Classroom
Are you looking for ways to help your students stay calm, focused, and present? Look no further! In this list of grounding exercises, we’ll explore unique activities that can be…
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Find Your Calm: 20 Mindfulness Exercises for a More Peaceful Life
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. Our minds are constantly racing, and we often feel overwhelmed and stressed.…
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Legendary Singer Dies at 83
Legendary singer Tina Turner has died. She was 83. “It is with great sadness that we announce the passing of Tina Turner,” read a statement on the singer’s Instagram account…
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Finding Peace in the Present: Mindfulness Quotes to Soothe Your Soul
In today’s fast-paced world, it’s easy to get caught up in the chaos and lose sight of the present moment. We often find ourselves dwelling on the past or worrying…
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Beyond the Headlines – Your mental health matters
As the adage goes, it’s important to stop and smell the roses. Meaning, in our daily hustle and bustle, we all must find ways of taking a reset moment and…
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Mindfulness Meaning: A Guide to Understanding this Life-Changing Practice
Mindfulness is a practice that has gained a lot of popularity in recent years. It is a term that has been used quite a bit, but what does it really…
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Self-care is healthcare | Daily Star
Employers around Bangladesh should facilitate daily mindfulness exercises for employees to increase productivity and motivation at work. We should also consider promoting self-care as a fundamental national health policy. ABM…
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Mindfulness Meditation: A Proven Method for Managing Anxiety and Depression
Mindfulness meditation is a technique that has been used for centuries to help individuals manage anxiety and depression. It involves paying attention to the present moment, without judgment, and being…
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Mushroom Council’s Weekend Texas-Style Grilling Kick-off
This Memorial Day weekend, the Mushroom Council will collaborate with Wicked Kitchen’s co-founders, chefs and brothers Derek and Chad Sarno for a series of mushroom-centric experiential tasting events at Austin, Texas’s “Hot…
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Healthy Mind, Healthy Body: The Benefits of Incorporating Mindfulness in Your Daily Life
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With so much going on, it can be difficult to keep our…
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Bill allocating $100M for mental health clears Pa. House panel | Wednesday Morning Coffee
Legislation allocating $100 million in federal funding for mental health services cleared a critical committee hurdle in the state House on Tuesday, putting it on course for a vote by…
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Mindfulness-Based Interventions for Chronic Health Conditions
Mindfulness-Based Interventions (MBIs) have been gaining popularity as a form of complementary therapy for chronic health conditions. These interventions are based on the principles of mindfulness, which involves paying attention…
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Online Dharma: Jamyang Buddhist Centre London Announces Seminar on Neuroscience in Buddhism
Working in collaborating with the Science & Wisdom LIVE initiative, Jamyang Buddhist Centre London has announced a new online learning seminar titled “How Meditation Changes the Brain: Neuroscience in Buddhism.” …
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Mindfulness for Beginners: How to Start Your Journey to a More Mindful Life
Mindfulness is a practice that can help you live a more peaceful and fulfilling life. It involves paying attention to the present moment, without judgment or distraction. If you’re interested…
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Memorial Day Reflections, a mindful code to follow
Mary Beth Harrington, CVA Column By Mary Beth Harrington, CVA I am sure you are aware; that this weekend is Memorial Day weekend, and while many of us will be…
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21 Mindfulness Exercises That Will Help You Find Balance in Your Busy Life
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. From work deadlines to family obligations, it can be hard to find…
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For nine weeks, MPS students can transfer to a center of mindfulness. Here’s how it works
When 16-year-old Melania saw a younger student throwing a fit in the hallway at the Milwaukee Public Schools Success Center, she asked the girl if she wanted a hug. “I…
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Soothe Your Mind: How Mindfulness can Help You Cope with Life’s Challenges
In today’s day and age, life can often feel like a never-ending roller coaster ride. With the constant hustle and bustle of daily life and the increasing demands of work,…
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Empowering Readers Through Transformative Books and Journals
PRESS RELEASE Published May 23, 2023 Empowering Individuals to Embrace Confidence, Creativity, and Well-being Through “I am Haydé Miller’s” Transformative Books and Journals “I am Haydé Miller,” the innovative book…
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Breaking the Cycle of Negative Thoughts: How Mindfulness Can Help
Negative thoughts can have a profound impact on our mental health and overall well-being. They can lead to feelings of anxiety, stress, depression, and a host of other negative emotions.…
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Foundation Expands Mental Health Resources
By The Marfan Foundation The Foundation has launched a new Mental Health section on its website as part of a plan to highlight mental health concerns and encourage members of…
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How Mindfulness Can Improve Your Relationships and Communication Skills
Mindfulness is a concept that has gained a lot of attention in recent years for its ability to help individuals manage stress and improve their overall well-being. But, did you…
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Tinley Park-Park District could buy mental health center for $1
Legislation that would sell the shuttered Tinley Park Mental Health Center to the Tinley Park-Park District for $1 has passed the Illinois Senate and could come up for a concurring…
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The Mindful Way to Less Stress and More Clarity: A Guide to Meditation
Stress and anxiety are an inevitable part of modern life, but they don’t have to control us. In recent years, the practice of meditation has gained popularity as a way…
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How Calmer Choice teaches mindfulness in elementary schools
Declining mental health for kids is a growing problem in the U.S. The surgeon general has called it the crisis of our time. But what can schools do? A Cape…
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Mindful Living: A Guide to Practicing Mindfulness in Your Everyday Life
Mindfulness is the practice of being aware of the present moment and accepting it without judgment. It is a powerful tool that can help you live a happier, healthier life.…
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5 Ways to Tackle Self-Generated Misery
Source: Milada Vigerova/Unsplash For nearly 30 years, people have visited my psychotherapy office in an attempt to escape a feeling of misery. Many thought they’d find relief in new jobs,…
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Understanding the Meaning of Mindfulness: What It Is and How It Can Help You
Mindfulness is a term that has been gaining popularity in recent years. It refers to the practice of being present and fully engaged in the current moment. It is a…
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‘A celebration of life’: Herald Square Plaza art installation marks Mental Health Awareness Month, Fountain House anniversary
An immersive art gallery centered around mental health opened at Herald Square Plaza over the weekend, marking Mental Health Awareness Month and nonprofit Fountain House’s 75th anniversary. The exhibition, called…
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The Importance of Mental Health Services in Promoting Wellbeing
Mental health is a crucial aspect of overall wellbeing. Despite this, mental health services are often overlooked and underfunded. Mental health services play a vital role in promoting wellness, and…
