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10 Best TV Bookworms, Ranked
Television has given us, the viewers, a treasure trove of memorable characters, and among them, there’s a special place for the bookworms. These characters, who are frequently lost in the…
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Satisfyer Launches High Touch Meditation Series In The Free Satisfyer Connect App During Sexual Health Month
The global brand is the first to customize sexual wellness meditations that pair with Bluetooth compatible Satisfyer devices NEW YORK, Sept. 19, 2023 /PRNewswire/ — Today, Satisfyer, an award winning global…
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Alumni News – September 2023
For some people, college feels like an insurmountable challenge. Dylan Jones ’16 has a message for them: “You are good enough,” he said. “You can really surprise yourself and go…
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How Pilates works to transform bodies: it builds core strength, corrects imbalances, improves mindfulness – and LeBron James is a fan
After moving to Hong Kong, where she opened a ballet school, Wayburne noticed her students experiencing issues like the ones she did – subtle imbalances in their bodies that affected…
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9 teachings from self-improvement gurus that we all need to unlearn
We all have room to improve and get better. But a surprising amount of the self-help and self-development industry is toxic and misleading. Many of the most popular gurus and…
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Ames Police release promo video ahead of next week’s Story County Mental Health Expo
Ames Police officers are not ashamed to talk about their struggles with mental health. And they say you shouldn’t be ashamed either. Several officers appear on camera in a promotional…
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Stress, weight gain, and mood swings: Is cortisol causing these?
Stress is a typical part of life, but when it becomes chronic, it can produce excess cortisol, a stress hormone [1]. High cortisol levels, including weight gain, anxiety and sleep…
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Rediscover the magic of fiction; read for fun – THE MERCURY
Reading for enjoyment is not a frivolous pursuit but rather a means of enriching one’s life, broadening horizons and providing much-needed escapism. For students who feel that reading is a…
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Navigating mental health challenges in Pitkin County’s criminal justice system
The Pitkin County Jail as seen on Thursday, July 27, 2023, in Aspen.Austin Colbert/The Aspen Times More than half of the average daily population in Pitkin County’s jail has a…
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Denver mayor’s budget calls for more police, expanded mental health services
DENVER — As budget season kicks into high gear at Denver City Hall, the mayor and council members will try to figure out how much to spend to keep Denver…
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League City’s new police chief aims to increase responses to mental health calls – Houston Public Media
Cliff Woitena was sworn in as League City chief of police Sept. 12. League City’s newest chief of police is Cliff Woitena after he was sworn into office last week,…
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11 Apps and Online Resources for Practicing Self-Compassion
Do you ever catch yourself in the act of judging yourself much more harshly for your faults and failings than you ever do others? This self-destructive tendency is all too…
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Talking more nicely to ourselves
Dr. Victor Garlock Special to The Citizen “If you don’t have something nice to say, don’t say anything at all” is grandmotherly advice that most of us heard early in…
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Aparna Nancherla on mental health memoir ‘Unreliable Narrator’
On the Shelf Unreliable Narrator: Me, Myself, and Impostor Syndrome By Aparna NancherlaViking: 304 pages, $28 If you buy books linked on our site, The Times may earn a commission…
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Bringing order to your unruly thoughts
Travis Bradberry suggests ways that mindfulness meditation can be used to improve your brain’s performance and reduce stress. There’s no shortage of advice out there claiming to make you better,…
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Prioritize Brain Health to Reduce the Risk of Alzheimer’s Disease
Home Instead shares tips for prioritizing one’s well-being during World Alzheimer’s Month OMAHA, Neb., Sept. 18, 2023 /PRNewswire/ — As the number of Americans living with Alzheimer’s continues to rise –…
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10 Movies on Mental Health
Mental health is an intrinsic part of the human experience, yet for far too long, it has been shrouded in silence and stigma. It affects us all, directly or indirectly,…
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Brandon Act requires commanders to connect troops to mental health help | Military
Commanders across the military are now required to help troops get mental health care as soon as possible to help prevent suicides under a new law called the Brandon Act. …
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ApsTron Science, a Leading Innovator in Mindfulness and Emotional Wellness Announces an Update
Binaural Plus Respiration App Binaural plus Respiration Phone Screen 2 Binaural plus Respiration Phone Screen 4 Beats to Relax, Meditate, Study and Learn Binaural Plus Respiration App ApsTron receives a…
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Hope Centre will give aid for Marathwada water grid project, we’ve made a request to PM: Shinde, ET EnergyWorld
Mumbai: Maharashtra Chief Minister Eknath Shinde said on Sunday he hoped the Centre will provide financial aid for the ambitious water grid project in Marathwada, and announced that the state…
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Mental Health Region struggles to spend enough
Mae Hingtgen, CEO for Mental Health/Disability Services of the East Central Region, reports Region activities to Iowa County Supervisors. (Winona Whitaker, Hometown Current) MARENGO — Spending money may seem easy,…
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A Social Science Approach to Elite Sports, Organisational Culture, and Human Flourishing
In Australia, where sport is ingrained in our national identity, we are presented with an intriguing paradox. While we watch our sporting heroes achieve astonishing feats, an unsettling trend remains:…
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Easy 4-Step Longevity-Boosting Morning Routine
Fellow non-morning folks, it’s our time to listen up. According to Reuben Chen, MD, board-certified sports medicine physician, pain management expert, and the chief medical advisor at Sunrider International, putting…
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Robert Sanchez: Chelsea’s new No 1 on keeping his confidence ahead of dream Stamford Bridge move | Football News
“Sometimes, things between a player, a club and a manager don’t work, that’s football,” says Chelsea’s new No 1 Robert Sanchez. The rise, fall and rise again of one of…
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A suicide survivor is fighting mental health stigma one sign at a time
When Fonda Bryant called her aunt to ask if she wanted her shoes, her aunt knew something wasn’t right. “She said, ‘Are you gonna kill yourself?'” Bryant remembers. “And I…
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Hong Kong primary healthcare system should offer more subsidised services for mindfulness as part of patient options: expert
A Hong Kong expert in mindfulness has said he believes the meditation-type therapy can help people cope with mental health issues and should be promoted more widely in the city.…
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How to practice mindfulness at any age
Mindfulness, I’m sure you’ve at least heard the phrase before. But what is mindfulness? Mindfulness is essentially just another word for meditation or being in the moment. Mindfulness is a…
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Activist Chandra Kishore Saint’s memoir is an experiment with truth in practice
The Non-Governmental Organisation (NGO) sector has its share of personalities with inflated egos, petty turf battles, competing ideologies, hierarchies, clashing notions of development, and contradictions between beliefs and practice. I…
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TTUHSC, Texas using telehealth to help children with mental health
Editor’s Note — Might need one. Imagine being struck by fear. Not just any fear, one that shakes you to the core. One that feels like it will never pass.…
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Educators empowered to cultivate mindfulness, emotional intelligence
In the ever-evolving landscape of education, the need for educators to be equipped with more than just subject knowledge is becoming increasingly evident. This realisation took centre stage at a…
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Voters to decide Newsom’s mental health plan – Santa Cruz Sentinel
California voters next spring will get to decide on a ballot measure to create housing and treatment options, especially for homeless individuals with serious mental illness. If it passes, the…
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Being Present Takes Practice | Psychology Today
Source: Glenn Carstens-Peters/Unsplash We’ve all been there. After a rough day at work, you rush home to work on a to-do list that feels insurmountable. Loved ones want your attention…
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Healthy self-esteem in youths can help them refrain from social ills, says Enrichly
Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to…
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Nordstrom: Protect your child’s mental health from harmful social-media use
Social media can be a great tool to help build connections, stay informed, and engage with others. However, it can become all-consuming and potentially damaging to adolescent brain development, which…
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Saudi sisters unlock mindful movement
RIYADH: As the global fitness industry slowly gets back on its feet following the pandemic, brands are finding leverage through community engagement and mindfulness. Rolly, a Saudi brand established in…
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Chuck D, Bob Weir Play a Music Fest That Prioritizes Mental Health – Rolling Stone
Under a starry western sky last weekend, Park City Song Summit founder Ben Anderson stood onstage and held court in front of an audience of creatives. “We’re going to change…
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“You got to be mindful of traps” – Chris Brown relates to Zion Williamson’s drama with adult film star Moriah Mills
In a candid and revealing interview on the Club Shay Shay podcast hosted by Shannon Sharpe, multi-talented artist Chris Brown delved into the saga surrounding New Orleans Pelicans star Zion…
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How Russell Brand went from anti-capitalist who called profit ‘a filthy word’ to playing Home Counties lord of the manor with millions in the bank
Once a tight-trousered self-confessed recovering sex addict, all kohl eyeliner, big hair and skinny jeans, in recent years Russell Brand has completely reinvented himself as a respectable yoga-loving Home Counties…
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Bellingham WA library is adding a mental health counselor
The Bellingham Public Library will be adding a behavior health staff member. Robert Mittendorf The Bellingham Herald The Bellingham Public Library soon will have a mental health professional available to…
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Sheboygan to host first-ever NAMIWalks Wisconsin event for mental health, and more news in weekly dose
SHEBOYGAN – The first-ever NAMI (National Alliance on Mental Illness) statewide walk will be held in Sheboygan Oct. 7 at Kiwanis Park, 726 Kiwanis Park Drive. A news release states:…
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Upcoming PVM Lecture Shines Spotlight on Wellness
Friday, September 15, 2023 Each semester the Purdue University College of Veterinary Medicine invites an expert to speak to students and the veterinary community about a topic related to wellbeing…
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Does Alaska have an affordable housing crisis?
Across Alaska, it’s a challenge to find affordable housing. Homebuilding and vacancy rates are down, while rent, mortgage rates and home prices are up. The lack of affordable housing drives…
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Opinion: Engineering students face an unrecognized, unresolved crisis of mental health | Opinion
To most, engineers are in an ‘out of sight, out of mind’ profession, working behind the scenes to build a modern society. That is true not only for their work…
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Danielle Raad digs in – Stanford Report
Danielle Raad, the new curator and assistant director of the Stanford University Archaeology Collections, holds a sculpture of a black diablito by an unidentified Mexican artist from Ocumicho, Michoacán, Mexico.…
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Elevance report links loneliness in seniors to mental health problems
Previous research has shown that loneliness can lead to declining health, dementia, and death Of all the groups hit hardest by COVID, and the policies that followed, seniors perhaps suffered…
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Mindfulness Meditation Apps Market Hits US$ 341.9 million in 2029 with 8.3% CAGR – Transforming Mental Wellness Globally
PRESS RELEASE Published September 15, 2023 Mindfulness Meditation Apps Market is a vital process that involves collecting and analyzing data about a specific market or customer segment. It provides valuable…
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CHAOS: Create Havoc Around Our System
CHAOS is AFA’s trademarked strategy of intermittent strikes designed to maximize the impact of an industrial action while minimizing the risk for striking flight attendants. Right to Strike with CHAOS™…
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Practitioner works to erase stigma some Black Minnesotans feel about mental health care
In Sept. 2019, Adejoke Adedeji created Nexus of Hope, a psychiatric clinic in Lakeville, Minn., offering a wide range of services from talk therapy to transcranial magnetic stimulation (TMS), medication-assisted…
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Sounding the shofar: Uniting to tackle our mental health crisis
As Rosh Hashanah, the Jewish New Year, approaches, the sound of the shofar − a ram’s horn traditionally blown throughout the month, culminating on Yom Kippur, the Jewish day of…
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Is ‘quiet thriving’ the key to career contentment? Five ways to mindfully flip the switch and take back control of your wellbeing at work
From gratitude journaling to yoga sun salutations before you’ve had your first coffee, wellbeing is booming. In fact, consumers are now spending $1.5 trillion globally on wellness trends and it’s…
