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How Headspace Became a Mindful Media Giant
“As much as I would love everyone to have Headspace in their pocket and to use it every day… I know for a variety of reasons that’s not always going…
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Granger Smith Details Tragic Night He Hit ‘Rock Bottom’ After Loss of Son –
Granger Smith experienced every parent’s worst nightmare: the loss of his own child. River, Smith and his wife, Amber’s son, tragically passed away in 2019, after accidentally drowning in the…
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Rates of new-onset mental health conditions higher in US soldiers with history of TBI
August 04, 2023 2 min read Source/Disclosures Disclosures: Brenner reports receiving grants from the Department of Veterans Affairs, U.S. Department of Defense, NIH and the State of Colorado; and personal…
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Mindful Drinking: Balancing A Healthy Lifestyle With Beer Appreciation
Mindful drinking is the act of being aware of the consumption of the quantity of alcoholic beverages and the reason behind the consumption. It usually changes the manner, mood, and…
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The power of mindful parenting
Learning to manage big feelings is the biggest job of childhood – and kids need a parent’s help to get there, says psychologist Angela North. Along with Dr Steven Mackenzie,…
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Mediation Board Denies Southwest Airlines’ Pilots Request To Pause Negotiations
Summary Southwest Airlines Pilots Association’s request to be released from contract negotiations has been denied, leaving them with no choice but to proceed with negotiations. The National Mediation Board decided…
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RCMP officer who shot activist Dani Cooper during mental health episode was justified: B.C. police watchdog
British Columbia’s police watchdog has found no wrongdoing and will not recommend charges in the shooting death of Dani Cooper last November, a decision that has left the 27-year-old’s family, friends…
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New UNC mental health program fared poorly elsewhere
OPINION AND COMMENTARY Editorials and other Opinion content offer perspectives on issues important to our community and are independent from the work of our newsroom reporters. Students pause in front…
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On Mothering & Mindfulness: | Webster Kirkwood Times
Sarah Paulsen documents the strangeness of pandemic life, the struggles of parenting a toddler and her communion with nature in her newest exhibit. Kirkwood native Sarah Paulsen is sharing new…
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Alaska veteran hopes his struggle with mental health convinces others to seek care earlier
James Phelps, a prior U.S. Air Force technical sergeant who has four Afghanistan deployments, sits in his wheelchair surrounded by wounded warrior sports memorabilia at Joint Base Elmendorf-Richardson, Alaska, May,…
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What We Know About Youth Mental Health Visits to the ER
Queenmoonlite Studio/Adobe Stock It’s well-established that youth mental health has suffered in recent years—with wide-ranging factors contributing to the problem including the proliferation of social media among young people and…
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Author Swapna Krishna uses stargazing to bring meditation down to Earth
The stars today seem more accessible than ever. The increase in crewed missions to space, a revamped effort by NASA to send astronauts to the moon, even once-cumbersome technology needed…
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Validation Institute Announces Program Validation Achievement of Acacia Mental Health
SUNNYVALE, Calif., Aug. 3, 2023 /PRNewswire/ — Acacia Mental Health (“Acacia”), the leader in rapid, medication-free treatment of depression and anxiety, announced that it has achieved the prestigious Program Validation…
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Blue Cross Blue Shield of Massachusetts Sponsors Free Bluebikes Adventure Passes Every Monday in August for “Mindful Mondays” Initiative
The state’s largest health plan is also hosting a free Bluebikes Spin Class as part of “Mindful Mondays” to celebrate National Wellness Month BOSTON, Aug. 3, 2023 /PRNewswire/ — In…
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This Mind Trick Can Help Break a Nail-Biting Habit
Nail biting is a common habit that’s difficult to break. New research finds that certain repetitive movements may help. Researchers say this trick may be effective for breaking a nail…
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New Poll: Mental Health Challenges Prevalent Among Gen Z Youth; More Than Three in Four Have Discussed Their Struggles With Others | Blue Shield of California
OAKLAND, Calif. (August 3, 2023) – As students head back to campus for the fall semester, nearly nine out of 10 Gen Z youth say they are experiencing mental health challenges…
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Hampton police leader calls for grant amid mental health crisis
HAMPTON — Responding to more than two dozen suicide attempts already this year, four resulting in deaths, town Police Chief Alex Reno is hoping grant funding he has applied for…
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Depth N Green delivers more mindful munching to the Thursday Kendall Square Farmers Market
Pushpir Bhetia sells Depth N Green foods and goods at the Kendall Square Farmers Market in Cambridge on Thursdays. (Photo: Susanne Beck) Serendipity would be a good brand name for…
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5 Questions: Aztecs safety Cedarious Barfield focuses on self-improvement, on and off the field
Cedarious Barfield came to San Diego State as a cornerback out of El Paso, Texas, but has settled in at safety and is now one of the most seasoned players…
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Laguna Beach launches Be Well OC mobile mental health and wellness services
Laguna Beach marked the beginning of its partnership with Be Well Orange County on Tuesday with a ribbon-cutting ceremony on the cobblestones of Main Beach Park. The event signaled the…
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New 24/7 mental health support programs – however and whenever employees need it
Credit: Yossakorn/Adobe Stock Chances are, your grandparents never took a mental health day. Your parents most likely didn’t, either. Previous generations often took a more skeptical approach toward the importance…
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Holistic Lifestyle Conference & Expo Unveils Keynote Speaker: Acclaimed MD and Mindfulness Expert, Dr. Greg Hammer
Holistic Lifestyle Conference and Expo Embrace Resilience and Mindfulness: Dr. Greg Hammer, Leading MD, Presents Holistic Healing Secrets at the Holistic Lifestyle Conference & Expo! We welcome Dr. Greg Hammer…
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Harvard-Trained Psychologist and Best-Selling Author in Europe, Dr. Liza Varvogli, Is Finally in Amazon Bookstore
PRESS RELEASE Published August 2, 2023 From Europe to Amazon, the self-help books of a trained Psychologist offer immediate implementable solutions for all. Dr. Liza Varvogli is a psychologist trained…
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Money alone can’t solve mental health access issues in rural jails
Seven years after voters approved a greater investment in mental health and substance abuse services for Oklahoma counties, the money finally is on the way. But advocates for criminal justice…
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Inhale, Exhale: Mandatory Mindful Breathing Coming to Public Schools this Fall
Adams touts this program as a way to help with students’ mental health. New York City Mayor Eric Adams practices mindful breathing techniques, and beginning Sept. 7, public school students…
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We Need to Talk About the Mental Health Toll of Breastfeeding – SheKnows
I breastfed my son for exactly one year. It took every bit of physical, mental and emotional strength I had, as well as some additional strength I didn’t know I…
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think! Partners with Bestselling Author and Wellness Expert Gabby Bernstein for the #thinkStrong Challenge
Harness the power of mind and body with think! and Bernstein over the next six weeks as a reminder that we are all “Stronger Than You think!” DOWNERS GROVE, Ill.,…
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United’s New Transcontinental Amenity Kit Features Skincare Products from Venus Williams-Backed Brand
New kit features Asutra cleansing face towelette, lip balm and hand lotion – for business class passengers flying premium transcontinental routes between west coast hubs and the New York City…
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Mindfulness Meditation Application Professional Market 2031 Key Insights and Leading Players Enso Meditation Timer and Bell, Breethe, Headspace, YOGAGLO, Calm, Stop, etc
The new research, “Mindfulness Meditation Application Professional Industry 2023” provides an in detailed analysis about current market situations and future business plans. There are many suppliers competing to establish their…
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Chaos at the top of Colorado’s mental health crisis | PODIUM | Opinion
Michael Fields Behind closed doors, Colorado is silently grappling with a mounting mental health crisis. The burdens of anxiety, depression and other disorders are still far too high, making an…
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What is social mindfulness; is it good or bad for your mental health?
Mindfulness as a concept is fast catching up popularity. Being in the present moment and making the most of it is being mindful whether it’s eating, working or interacting. Social…
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The Top Reasons for Rich People to Practice Mindfulness (Sponsored content from Lucy Get)
Image: Lesley Juarez on Unsplash.com Mindfulness is a powerful practice that has gained popularity in recent years due to its numerous benefits for mental, emotional, and physical well-being. While mindfulness…
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Mental Health of Jockeys Addressed at New Symposium
“We’re here to destigmatize the conversation around mental health,” said Donna Barton Brothers, opening a discussion on jockeys and mental health, hosted by HISA and the Jockeys’ Guild at the…
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Angus Cloud’s death reinvigorates conversations about mental health on social media
The death of “Euphoria” star Angus Cloud prompted many on social media to reflect on the importance of taking mental health seriously. The cause of death for Cloud, 25, has…
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Allo is a new app that aims to help people create positive habits with their finances through mindfulness
Allo, a new financial app that can be described as Headspace for personal finance, is aiming to help users meaningfully engage with their finances without becoming overwhelmed with numbers and…
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There Are Limits: Is Self-Help Always a Good Thing?
Mental health content is everywhere! We have the traditional self-help book market, Instagram, TikTok, mental health apps, and podcasts like the Savvy Psychologist that I host weekly. But is self-help…
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The bitter-sweet world of self-help books
Because of the recent popularisation of self-help, an astounding amount of canonical self-help texts have been translated into Bangla, thus further hardening their hold on the market Tue Aug 1,…
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Living Mindfully: The key to joyful existence
Tampa (BLOOM) – Finding true joy and contentment can sometimes feel like an elusive goal. We often get caught up in the hustle and bustle of life, constantly seeking external…
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Increasing Demand In Insomnia Self-Help Apps Market is Booming
Insomnia Self-Help Apps Market “Worldwide Market Reports offers a 70% discount on Insomnia Self-Help Apps Market Reports on Single User Access and Unlimited User Access” The latest research study released…
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Milwaukee teens want mental health counselors in school, not police.
Larry Dorsey is hard to miss, standing 6 feet, 5 inches tall with a huge Afro. “People always ask me if I play basketball. I do, but I love other…
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Heat Waves Impact Your Mental Health, Too. Here’s How.
Extreme heat is an uncontrollable stressor that makes people feel fatigue, irritation and more. Extreme heat is an uncontrollable stressor that makes people feel fatigue, irritation and more. Hot weather…
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Mindfulness for Beginners | Psychology Today South Africa
Mindfulness in Nature Source: dreamstime_m_75404442 The mindfulness style of meditation relaxes attention, leading to a more open, spacious sort of awareness. While many programs and authors are currently using the…
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Understanding Depersonalization Disorder
As human beings, we traverse many emotions, thoughts, and perceptions, each contributing to our unique experiences. Occasionally, one may encounter periods of disconnect, where reality feels elusive, and the world…
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Plans advancing for two mental health crisis centers in Luzerne County
Luzerne County is seeking proposals to create a mental health crisis and stabilization center in the Hazleton area as plans advance to establish a similar facility in the Wilkes-Barre area.…
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Mindfulness for Beginners | Psychology Today
What Is Mindfulness? The mindfulness style of meditation relaxes attention, leading to a more open, spacious sort of awareness. While many programs and authors are currently using the term mindfulness…
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The Thriving Self: A New Paradigm for Healing Trauma in the Mind, Body and Spirit and Moving Beyond It
New Book, “The Thriving Self,” Offers an Unique Paradigm for Healing Trauma in the Mind, Body, and Spirit. Healing is possible, Thriving is possible” — Karen Sprinkel Ancelet OAKLAND, CALIFORNIA,…
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Disclosing Your Mental Health Diagnosis to a Partner
Building a long-term, trusting relationship through transparency. Source: Văn Thắng / Pexels Telling your partner about your mental health diagnosis can be a process met with anxiety, uncertainty, and fear.…
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Care about physical health as much as mental health
I’ve been thinking a lot about growing older and whether I will achieve a long life. I’ve always assumed I wouldn’t because I take so many pills, I’m not active…
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How to Practice Mindfulness for Emotional Resilience
Drop the story that you cannot practice mindfulness. You do not seek (and will never get) a perfectly quiet mind. Your body may remain restless. That’s okay. Mindfulness reflects that,…
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Why People Get Stuck in Therapy
Oană Andrei/Pexels Some people improve in therapy in a short amount of time. Others stay in treatment for years without seeing any significant progress. What’s the difference? Psychologists have been…
